Coming back from vacation, I've noticed the same thing always tends to happen to me. Specifically what goes on in the bathroom. I'll spare you the details - let's just say I don't get rid of much while my body is adjusting to the change of pace. Eventually it smoothes out after 3 days or so.
Never did get to the gym - renew that commitment. And ate extremely good, rich, and undoubtedly unhealthy food at a wedding this last weekend (more in the next blog), so that didn't help either. Probably would have dropped more if I focused on it.
Starting Weight: 237 lbs.
Weeks 1-31 Loss: 19 lbs.
Week 32 Loss: 2 lbs.
Current Weight: 216 lbs.