Wednesday, August 13, 2008

The Incredible Shrinking Ray - Week 31

Don't ever let anyone tell you that calories consumed on vacation don't count - because they do! I ate like the fatted calf (minus the slaughter), lounged around a lot, and the scales show it. I guess it could have been worse.

Back to portion control and water, maybe some gym time on Sunday. I'll post a vacation report blog shortly.

Starting Weight: 237 lbs.
Weeks 1-30 Loss: 22 lbs.
Week 31 GAIN: 3 lbs.
Current Weight: 218 lbs.

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