I did make it to the gym, but I paid very little attention to what I was eating and when. I also drank far less water. It cost me.
This week I'm finalizing things for vacation, so I'm already going to be hard-pressed to follow any kind of gameplan on eating or exercising. I'll do my best though!
Starting Weight: 237 lbs.
Weeks 1-27 Loss: 24 lbs.
Week 28 GAIN: 2 lbs.
Current Weight: 215 lbs.