I really should update this thing on Fridays. That's when I seem to be at my best when it comes to my weight.
On Friday morning, I was back to 213 lbs. This morning - 217 lbs.
I'll admit being very sedintary this weekend - other than mowing the grass for an hour, I napped, or sat on the sofa, or ate. And nothing else.
I'm going to force myself to start jogging in the early morning hours, since we have light as early at 7:30am these days.
Starting Weight: 237 lbs.
Weeks 1-14 Loss: 22 lbs.
Week 16 GAIN: 2 lbs.
Current Weight: 217 lbs.