Monday, July 21, 2008

The Incredible Shrinking Ray - Week 28

I'm happy to be back on the trend of losing about a pound a week. Can't say I'm doing a whole lot different though. I've just been keeping the portions down, despite having pizza a couple of times this last week. And I'm trying to ignore that little "I'm hungry" tinge by drinking a bottle of water when it strikes - maybe that's all I needed to to add.

Still not much of an update, I know. But hey, I'm happy!

Starting Weight: 237 lbs.
Weeks 1-27 Loss: 21 lbs.
Week 28 Loss: 1 lb.
Current Weight: 215 lbs.

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