I'm thrilled to report that I am back to the lowest recorded weight I've been at when starting this plan - 213 lbs! Going back to the basics (portion control & more water) was all I needed to get to this point again.
I am kinda upset with myself for not getting to the gym once this last week. Going to try to make it in at least once this week - that's my short-term goal.
Summary:
Starting Weight: 237 lbs.
Weeks 1-27 Loss: 22 lbs.
Week 28 Loss: 2 lbs.
Current Weight: 213 lbs.
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